Remember when I told you about my inner resource? I’m using that a lot the last week. I’m gonna get my ass to a yoga nidra class soon. Try it. It helps. <3
From the old post: They talk about your inner resource. It’s like a place of refuge, a safe haven where you feel peaceful and at ease. A sanctuary. For me it is my grandmother’s kitchen table where I ate and wrote and played as a child. This place you create in yoga nidra can get clearer and crisper each time you visit it. I can see every single thing like it was. I am there. It is a true place to go for peace. You should create one too. A place or a person or a memory. It is truly fascinating that this can become a balm. Not just in the practice, but in the world. At Target. During stress. In a car. While resting. Always
Trying to be creative—it hard. I tried to sketch a song this morning. It’s great to get your hands moving. Warm up for something. I hope. I’m going to make some soup and read a book tonight. Huge plans are not feeling groovy lately. What are you doing bbs?
I do have a poetry event tomorrow night if you’re local. l’ll be performing with other poets at the closing of artist Stephanie Rond’s exhibition. I love her work so so much. She is a force of feminist art. I am excited to be in the company of all of these powerful women; Sara Abou Rashed, Ajanae Dawkin, Hannah Stephenson, Sayuri Ayers, Cynthia Amoah!
Voyage in Verses: Poets as Spacewalkers
Thursday, November 14, 2024 at 7:00 PM
THE PEGGY R. MCCONNELL ARTS CENTER
777 Evening St
Worthington, OH 43085
I hope today is gentle.
Would you follow me on TikTok? I am trying to get my new prints and such on there with a link. But I need more followers to be accepted. :( I feel like a loser. LOL, but please?
ilysm.
xo
Amy