I get worked up over small things too. Embarrassingly so. 🫠 I’m currently traveling with my daughter and every jibe she takes at me hurts. I try to not let it show.
I need to unsubscribe to a few people i currently subscribe to but only because of the money - it’s not because of them! This whole Substack thing gets expensive… Love you, Amy. You’re brilliant. Xx
I have returned to yoga after letting it slide for the summer. It's in a classroom that is 'warm' so not punishing/easy to let your muscles loosen up. Half the class is vinyasa (flows) and half is yin (holding stretch poses in comfortable ways - no pressure! - for 3-ish minutes. Life changing.
I get worked up over small things too. Embarrassingly so. 🫠 I’m currently traveling with my daughter and every jibe she takes at me hurts. I try to not let it show.
I need to unsubscribe to a few people i currently subscribe to but only because of the money - it’s not because of them! This whole Substack thing gets expensive… Love you, Amy. You’re brilliant. Xx
ty for being you xo
I have returned to yoga after letting it slide for the summer. It's in a classroom that is 'warm' so not punishing/easy to let your muscles loosen up. Half the class is vinyasa (flows) and half is yin (holding stretch poses in comfortable ways - no pressure! - for 3-ish minutes. Life changing.
Loved this recipe! It's so beautiful❤️
ty ty xo